By: Cathy Yan – The sun is only around for a limited time, so take advantage of it while it lasts. However, no matter what a hassle toting an umbrella is or how time consuming slathering on sunscreen is, it’s still important to take good care of yourself and stay safe.
Conscious eldering is a choice each of us must make. Do we want to just grow old and become elderly? Or do we want to grow whole, do the deep inner work that this requires and become the very best version of ourselves in the latter years? Each of us must ask, at some point in our lives, do we want to become conscious elders?
Whitehorse (January 8, 2013) – Yukon’s Chief Medical Officer of Health Dr. Brendan Hanley is reminding Yukoners to get their flu shot as flu activity surges. “We have another early start to flu season with 16 lab-confirmed cases of influenza in Yukon since early December,” Hanley said. “That’s only the tip of the iceberg since […]
If you are interested in health you have probably heard of “cleansing” diets aimed at ridding your body of toxins by reducing what you eat to a very limited selection of healthy products for two or three weeks.
Dr. Nicole Letourneau from University of Calgary speaking at High Country Inn in Whitehorse about “Moms and Dads Matter: Building Babies” on November 25, 2013. (Photo: Gurdeep Pandher)